Dallas, October 5, 2025
News Summary
Dallas has launched a Healing Sound Bath Experience alongside an immersive art exhibit titled ‘Can U Hear – A Mental Health Experience.’ The sound bath offers guided healing sessions aimed at relaxation and stress relief for participants aged 5 and older, while the art exhibit emphasizes mental health awareness through sensory-rich environments. Both events encourage community engagement and discussions surrounding mental wellness, highlighting the importance of healing journeys.
Dallas
Healing Sound Bath Experience and Art Exhibit Dedicated to Mental Health opened in Dallas, offering a combined program of guided sound healing and an immersive art installation focused on mental health awareness and restorative practice.
Key details — what opened and where
The sound bath event is designed for individuals aged 5 and over. Participants are invited to experience sounds that heal and uplifting vibrations. The event aims to create a sanctuary of healing through sound, promoting relaxation and stress relief. Attendees will engage in a restorative experience that helps recalibrate energy and renew spirit. The session will be led by Angie Del Rio and Adrianne Santos, who will conduct it in English and Spanish. Participants are encouraged to bring a yoga mat, blanket, and water. Admission to the sound bath is $5 per person, while children can attend for free. The event took place at Unity of Dallas, located at 6525 Forest Lane, Dallas, TX 75230. Registration for the sound bath was available through a provided link. The sound bath promotes deep relaxation, inner balance, and a sense of peace among participants.
Art exhibit — focus and features
A separate art exhibit titled “Can U Hear – A Mental Health Experience” opened to the public at W.A.A.S. Gallery. The art exhibition was curated by Dallas-based transdisciplinary artist Brandy Michele Adams. The exhibit emphasizes the significance of a restorative healing journey and addresses complex social issues related to mental health. The immersive showcase encourages connections through sensory-rich environments incorporating all five senses: sight, hearing, touch, smell, and taste. Adams, who has a background as a celebrity hair and makeup artist, aims to provide a platform for expression and mental health dialogue. The exhibit was informed by Adams’ personal experiences, including surviving a drunk driving accident and living with invisible disabilities. Attributes of the exhibit include art experiences designed to help participants care for themselves and engage in meditation. “Can U Hear” is open to the public until May 30, aligning with Mental Health Awareness Month, and includes works symbolizing struggles with mental health and self-expression. The exhibit reflects on the importance of reclaiming one’s senses for healing and transformation. The project invites community interaction and a more significant focus on mental health discussions, particularly in Texas.
Why organizers say this matters
The sound bath and the exhibit were presented as complementary offerings meant to support individual relaxation and broader community conversations about mental health. Organizers positioned the sound session as a low-cost, accessible option for relaxation and inner balance, and the gallery installation as a multisensory forum for reflection, expression, and connection.
Practical information for attendees
Participants were asked to bring a yoga mat, blanket, and water for the sound bath session. Admission to the sound bath is $5 per person, while children can attend for free. The event took place at Unity of Dallas, located at 6525 Forest Lane, Dallas, TX 75230. Registration for the sound bath was available through a provided link. The session will be led by Angie Del Rio and Adrianne Santos, who will conduct it in English and Spanish.
Context
Texas has been identified as having low mental health conversation and healthcare access, which organizers cited as part of the rationale for hosting public-facing restorative events and sensory-focused exhibitions. The combined programming is intended to reach a range of community members and to encourage more public dialogue about mental health and recovery.
What attendees can expect
- The sound bath promotes deep relaxation, inner balance, and a sense of peace among participants.
- The immersive art exhibit encourages connections through sensory-rich environments incorporating all five senses: sight, hearing, touch, smell, and taste.
- Attributes of the exhibit include art experiences designed to help participants care for themselves and engage in meditation.
- The exhibit reflects on the importance of reclaiming one’s senses for healing and transformation.
FAQ
Who can attend the sound bath?
The sound bath event is designed for individuals aged 5 and over.
What do participants experience at the sound bath?
Participants are invited to experience sounds that heal and uplifting vibrations.
What is the purpose of the sound bath?
The event aims to create a sanctuary of healing through sound, promoting relaxation and stress relief.
What should attendees bring?
Participants are encouraged to bring a yoga mat, blanket, and water.
How much does the sound bath cost?
Admission to the sound bath is $5 per person, while children can attend for free.
Where was the sound bath held?
The event took place at Unity of Dallas, located at 6525 Forest Lane, Dallas, TX 75230.
How could people register?
Registration for the sound bath was available through a provided link.
Who led the sound bath sessions?
The session will be led by Angie Del Rio and Adrianne Santos, who will conduct it in English and Spanish.
What is the name of the art exhibit?
A separate art exhibit titled “Can U Hear – A Mental Health Experience” opened to the public at W.A.A.S. Gallery.
Who curated the art exhibit?
The art exhibition was curated by Dallas-based transdisciplinary artist Brandy Michele Adams.
What themes does the exhibit address?
The exhibit emphasizes the significance of a restorative healing journey and addresses complex social issues related to mental health.
How is the exhibit experienced?
The immersive showcase encourages connections through sensory-rich environments incorporating all five senses: sight, hearing, touch, smell, and taste.
What informed the exhibit?
The exhibit was informed by Adams’ personal experiences, including surviving a drunk driving accident and living with invisible disabilities.
What is the exhibit schedule?
“Can U Hear” is open to the public until May 30, aligning with Mental Health Awareness Month, and includes works symbolizing struggles with mental health and self-expression.
Why is this programming happening in Texas?
Texas has been identified as having low mental health conversation and healthcare access.
| Feature | Detail |
|---|---|
| Sound bath age range | The sound bath event is designed for individuals aged 5 and over. |
| Sound bath cost | Admission to the sound bath is $5 per person, while children can attend for free. |
| Location (sound bath) | The event took place at Unity of Dallas, located at 6525 Forest Lane, Dallas, TX 75230. |
| Leaders (sound bath) | The session will be led by Angie Del Rio and Adrianne Santos, who will conduct it in English and Spanish. |
| Exhibit title | A separate art exhibit titled “Can U Hear – A Mental Health Experience” opened to the public at W.A.A.S. Gallery. |
| Exhibit curator | The art exhibition was curated by Dallas-based transdisciplinary artist Brandy Michele Adams. |
| Exhibit schedule | “Can U Hear” is open to the public until May 30, aligning with Mental Health Awareness Month, and includes works symbolizing struggles with mental health and self-expression. |
| State context | Texas has been identified as having low mental health conversation and healthcare access. |
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Additional Resources
- Dallas News: Healing Sound Bath Experience and Art Exhibit
- Dallas Observer: Can U Hear – A Mental Health Experience
- Marie Claire: Bryce Dallas Howard on Wellness
- CBS News: Therapy Chickens in Dallas
- Google Search: Mental Health Texas
Author: STAFF HERE DALLAS WRITER
DALLAS STAFF WRITER The DALLAS STAFF WRITER represents the experienced team at HEREDallas.com, your go-to source for actionable local news and information in Dallas, Dallas County, and beyond. Specializing in "news you can use," we cover essential topics like product reviews for personal and business needs, local business directories, politics, real estate trends, neighborhood insights, and state news affecting the area—with deep expertise drawn from years of dedicated reporting and strong community input, including local press releases and business updates. We deliver top reporting on high-value events such as the State Fair of Texas, Deep Ellum Arts Festival, and Dallas International Film Festival. Our coverage extends to key organizations like the Dallas Regional Chamber and United Way of Metropolitan Dallas, plus leading businesses in telecommunications, aviation, and semiconductors that power the local economy such as AT&T, Southwest Airlines, and Texas Instruments. As part of the broader HERE network, including HEREAustinTX.com, HERECollegeStation.com, HEREHouston.com, and HERESanAntonio.com, we provide comprehensive, credible insights into Texas's dynamic landscape.
